shelteredshownotes - SHELTERED: THE PODCAST

Ep. 13: The Drive

10/7/2020

with Kalee Kunkel Morales & Taylor Vogel

Co-hosts Kalee Kunkel Morales & Taylor Vogel take us on some wild rides in this week’s episode, all about driving! We’ll share our stories with you about driver’s education, the things we crashed into, and the unexpected item you should keep in your car to get out of a ticket!

Passed Notes:

Kalee: The Office
Taylor: The Sopranos

Ep. 11: The F Word (FALL, Y'ALL!)

9/23/2020

It’s F-ing Fall, Y’all! Chenoa & Taylor are back to chat about all things fall--most notably, when did fall become a thing? Is this something they just weren’t aware of because they grew up in Oklahoma, where fall is only two weeks long? Regardless, lots of cozy feelings up in here. Thanks for rating and reviewing us on Apple podcasts!

For more information…

Early release of Starbucks’ Pumpkin Spice Latte
Whitenoise app
Welcome Home by Myquillin Smith
Papermate Inkjoy
Moleskine Notebook
For those over 21:
   Schlafly Pumpkin Ale
   Captain Morgan Jack-O-Blast (add it to some apple cider)
   Shipyard Pumpkinhead
Trader Joes Pumpkin
Shannon Vogel from Ep. 6: Career Day
Those Pumpkin Cookies
Gilmore Girls
The Great Pumpkin Charlie Brown
Halloweentown
Perfect Date

Passed Notes
Chenoa: Spinny Facial Cleansing Brushes (an example)
Taylor: Bri McKoy on Instagram | Follow her first, and then make her Pumpkin Chili

Ep. 10: Preggo 101

9/16/2020

In this group episode, resident birth moms Kalee & Braylon give child-free Chenoa & Taylor a pop quiz and crash course on all things pregnancy and childbirth. We all learn together about dilation, body rights, nomenclature, and all the fluids…. So many fluids…. Legally, we also want you to know, we’re not anything close to professionals, medically or otherwise, regarding these topics. This is strictly talk between four friends, and we advise nothing more than connecting with a trusted medical professional about any questions you have regarding your body, your pregnancy, your birth. Mostly, we just wanted to gross out Chenoa & Taylor while modeling a loving and supportive friendship.
For more information on:
Peri bottle Frida Baby Brand
Kangaroo Care in other countries
The Cholostrum wikipedia entry that Braylon directly quoted
Vyrnyx Passed Notes

Passed Notes
Chenoa: Taylor Swift’s folklore
Kalee: The Diva Cup
Braylon: Walmart Pickup
Taylor: using a duvet & duvet cover

Ep. 9: Sweet Melodies

9/9/2020

Co-hosts Kalee Kunkel Morales & Taylor Vogel manage not to sing (somehow?) in this episode all about the music they learned and loved growing up, how music has influenced their careers, and how fashion impacted our participation in school music programs. Sing along with our intro music and enjoy the show!

For more information on…

Superchick -- Hero
Bon Iver -- Halocene
Bumble Boogie & Flight of the Bumblebee
Glee!
Wee Sing
Veggie Tales
West Side Story
In the Heights
Jimi Hendrix -- National Anthem at Woodstock
Chenoa’s recommendation of Taylor Swift’s Folklore in Ep. 1: Hot Seat Introductions
Sisqo -- The Thong Song
LFO -- Summer Girls
Kidz Bop
All American Rejects
Third Day

Notes We Passed:

Kalee: Dollar Store Markers
Taylor: Goddess Coin Necklaces from AWE

Ep. 8: See No Evil: You're My Lobster

9/2/2020

In this first installment of See No Evil, the series where we discuss the TV and Movies that we were definitely NOT allowed to watch as kids, Chenoa and Taylor discuss 90s pop-culture phenomenon FRIENDS.

For Your Information….
FRIENDS, as hilariously described by Google
With or Without You, U2
The Rachel
Theme Song, I’ll Be There for You, The Rembrandts
Shoutout to Kitchen 324

Favorite Moments
   Ross gets a spray tan (10:3),
   Monica & Rachel gamble away the apartment…. and get it back (4:12-4:19)
   Monica & Chandler keeping their relationship a secret (4:24-5:14)
   When Rachel makes the trifle for Thanksgiving (6:9)
   Any time Joey is Dr. Drake Ramore from Days of Our Lives

Passed Notes
Chenoa: Sonic Sparkling Water with flavors (strawberry or peach)
Taylor: New skincare routine (CeraVe cleanser & lotion, Thayer’s toner, and Pond’s cold cream)

Check out our website at https://www.shelteredthepodcast.com/
Engage with us on Instagram @shelteredthepodcast

Ep. 7: On the Internet

8/24/2020

#7 Show Notes

Finished Notes:Hold onto your keyboards and bust out your dialtones--Braylon & Taylor talk about all things internet nostalgia! From what memes & gifs we’re loving now, to the cautions we were told to take as we learned the landscape of the World Wide Web, we explore how the internet has influenced our lives as we gained full access.

So, so many references this episode:

Rachel Ray
Memes & GIFS
Lawrence Welk on PBS
Dancing Baby Video
AOL -- is still a thing?!
PEN15
MySpace -- also still a thing?!
Xanga -- no longer a thing, really…
Met Opera
Beatrix Potter
- Passed Notes
  Braylon: Hooplah library app
  Taylor: The Lazy Genius Way by Kendra Adachi

Ep. 6: Career Day

8/19/2020

with special guest Shannon Vogel

Join our first guest, Shannon Vogel, as she talks with Taylor about all things career. From first earnings, to not knowing their current roles even existed, these working women will explore how being sheltered, often a perceived weakness, has led them to earning in ways they really love!

Shannon Vogel is a Senior Administrative Manager at The Boldt Company. She has been with the company for 14 years in a variety of roles and is the recent recipient of the John Koga Award.

Passed Notes
Shannon | Anylist App
Taylor | Mexican Gothic by Sylvia Moreno Garcia (Taylor’s Book of the Month Referral Link)

Ep. 5: Alcohol

8/12/2020

A GROUP SHOW with Braylon Burkhart, Chenoa, Kalee Kunkel Morales, & Taylor Vogel

Explicit Content, because legal drinking age is important. Don’t listen if you’re under 21, people.

IT’S A GROUP SHOW! Join co-hosts Braylon, Chenoa, Kalee, & Taylor as we discuss our school, family, and church messages around alcohol. We talk about our wild times and answer the standard question of what cocktails we would be--one sangria, a chilled rose, and two old fashioneds, bartender.

Frozen 2, viewed initially with a cocktail
McNellies, please bring back your black bean burger
Sam Smith Apricot Cider, you’re welcome
Impossible Burger
The class Didgeridoo, pictured below

Pictured here are miniature versions of the senior class "Spirit Stick," aka, the Didgeridoo. We took things to the next level with our spirit stick competition for a pep rally once, and instead of the standard dowel rod, used a massive carpet roll. We won the competition, obviously, and then proceeded to end first period every day by communally holding the spirit stick into the hallway and "musically vocalizing" through the resonant tube into the hallway to signal time for passing period, thus making it a didgeridoo-like instrument. Our teachers loved us.
The full-sized Didgeri was affectionately burned post-graduation, and all of us received these tiny commemorative versions to have forever.

One of many available Alcohol Information Resources. If you are concerned about alcohol in any capacity in your life or have any questions about it, we strongly encourage you to reach out to your healthcare provider.

Ep. 4: Don't Go There, Don't Do That

8/5/2020

with co-hosts Chenoa & Taylor Vogel

Chenoa & Taylor reminisce and give a glimpse into where they could and couldn’t go without permission and their high school experiences. Sports might have not been the best choice for either of us to participate in, but we still love to watch! When chaperones abound, we start sneaking around.

For more information on...
Did you see the liberty bell? Did you RING the Liberty Bell?
The best moment from Mean Girls

Episode 3: Sexual Revelations

7/29/2020

with co-hosts Kalee Kunkel Morales & Taylor Vogel

We all learned about it at some point. Join co-hosts Kalee & Taylor as they candidly discuss learning about the act of sex, their misnomers of reproductive anatomy, and the different reasons they were taught to stay a virgin until marriage. We’re not doctors, we’re not mental health professionals, we’re not anyone trying to give advice. Just two women sharing our experiences in ways we hope help BREED connection.

Oprah Winfrey Show
“Tomorrow” from Annie, a.k.a. “The Bottom Dollar Song”
Friends for Life: Living with Aids
Sheet Music by Kevin Leman
Cosmopolitan Magazine