SHELTERED: THE PODCAST
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Ep. 22: Throwback Gift Guide!

12/2/2020

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with Chenoa & Taylor Vogel
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‘Tis the season for rad gifts! In this episode, Chenoa and Taylor bring you ten gifts that you can give now, inspired by our favorite gifts we received as sheltered kiddos. ​
Passed Notes
  • Chenoa: Celsius Energy Drinks 
  • Taylor: Birkenstock Arizona Sandals

Our Gift Guide
  • Cards Against Humanity ($25) + 90s Booster Pack ($5)
  • Courtney, the new American Girl Doll! ($110 for doll and book)
  • Colour Pops Disney Princess Makeup ($22 shadow palette, $50 for 6 lipstick set)
  • Rainbow Matte Clutch Purse ($155) from Betsy King
  • Audubon Bird Plushie and Donation ($50)
  • 529 College Savings Plan Account ($25 minimum available)
  • Tamagotchi Galaxy ($20)
  • Heavy Fuzzy Blanket ($27.99)
  • JBL Waterproof Bluetooth Speaker ($89.95)
  • Disney+ Streaming Service (Bunkle with Hulu & ESPN for $12.99 monthly OR $70 for a year of only Disney+)



Our Inspiration
Chenoa
  • Sorry!
  • Monopoly
  • Princess Jasmine Makeup Kit
  • Baby Quail in a box (please do not give live animals as gifts)
  • Tamagachi
  • Walkman Recorder
  • DVD VCR Player + Lion King & Little Mermaid DVDs

Taylor
  • My Twinn Doll
  • Polly Pocket
  • Checks
  • Crochet Blankets
  • Stereo System
  • Lord of the Rings DVD Box Set

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Ep. 21: Wintry Mix

11/29/2020

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with Braylon Burkhart & Taylor Vogel
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Co-hosts Braylon Burkhart & Taylor Vogel reflect on the things they realized about the winter season as adults--there’s more than just evil ice storms?!--and bring you five ways to weather the winter and make it the best possible! 
(P.S., Taylor didn’t put the gravy in the bathroom gravy boat…)
  • Ep. 19: Thanksgiving Roast Braylon’s Passed Note Meal Plan
  • Vegetable Wild Rice Soup
  • Blended Tuscan Chickpea Soup
  • The Great Duvet Battle in Ep. 10: Preggo 101

Pass Notes:
  • Braylon: Dollar General -- Sherpa Pullover
  • Taylor: Stainless Steel Saucepan
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EP. 19: Thanksgiving Roast

11/18/2020

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A GROUP SHOW! with Braylon Burkhart, Chenoa, Kalee Kunkel Morales, & Taylor Vogel
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The group is all here! Join Braylon Burkhart, Chenoa, Kalee Kunkel Morales, and Taylor Vogel as they roast each other in the holiday spirit. Learn why we’ve put peanut butter on tortillas, the value of picking your children up any time they call, who’s always naked on Marco Polo, and the infamous “Lord of the Rings Phase.”
We would LOVE for you to leave us a rating and review on Apple Podcasts!
  • Shania Twain “Man I Feel Like a Woman”
  • Oregon Trail
  • Three Little Maids from the Mikado
  • Men in Black
  • Shackles by Mary Mary
  • Neck Up Check Up

Passed Notes:
  • Braylon: Meal Prep
  • Chenoa: IOS14.2 Update’s New Emojis! 
  • Kalee: more veggies! Roast those veggies at 425 with a touch of olive oil and some Himalayan pink salt!
  • Taylor: Goodreads
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Ep. 17: And How Does That Make You Feel?

11/3/2020

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with Taylor Vogel
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In this brief episode, Taylor brings you three things she learned about therapy the hard way. If you're new to therapy, if you're interested in starting therapy, or if you always felt awkward about exchanging money for talking about your feelings (can we get an AMEN?), this episode can help breathe a little perspective into what to expect. 
We are not healthcare professionals (nor will any of us every pretend to be!) and always encourage you to seek out professional medical advice for physical and mental health needs.
We appreciate your reviews! Help these conversations reach more listeners like you by leaving a review on Apple podcasts today!

Passed Notes
Taylor: The Haunting of Bly Manor on Netflix

​

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Ep. 16: See No Evil II: The Shining

10/20/2020

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with Chenoa & Taylor Vogel
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Join us for the second installment of our See No Evil series, where we chat about the movies and TV series that we weren’t allowed to watch in our childhood. This week, Chenoa and Taylor lead you through the hedge maze that is The Shining. Happy Halloween, everyone! 
(Head’s up, there are spoilers, because it’s been 40 years.)
For more information…
  • The Shining on IMDb
  • Horror Banana by Trevor Wayne (acquired at the OKCMOA)
  • The Stanley Hotel, Estes Park
  • Antici….
  • Correction: I kept calling Room 237 “Room 217.” In the movie it’s 237. Sorry, y’all. 
  • RedRum
  • The Cut on Tuesdays: Hello, Do You Have Anxiety?

Passed Notes:
  • Chenoa: Check NO on Bad Driving Pt: 2--Running Red Lights Edition (Hear Part 1 on Ep. 15: HallowEEEEEEn!)
  • Taylor: Two Dots

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Ep. 15: Halloweeeeeen!

10/19/2020

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Happy HallowEEEEEEn! The whole group gathers for this eerie occasion to chat about subbing in fall festivals for the “Devil’s Holiday,” limited options for Bible character costumes, and our fave traditions from the past until now. Get ready for a frighteningly fun time!
For more information on...
  • Colby’s Clubhouse (with Psalty the Bible)
  • The Omniplex (now Science Museum Oklahoma, but we grew up with it as the Omniplex)
  • Chitty Chitty Bang Bang
  • The Tylenol Murders (as told really, really well by Chuck & Josh with Stuff You Should Know)
  • Halloweentown
  • Hocus Pocus
  • Light as a Feather Stiff as a Board
  • Oklahoma Deaf Association
  • Rocky Horror Picture Show
  • The Reese’s Pumpkins
  • Ep. 13: The Drive
  • Hannibal Lecter​
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Taylor's Spreadsheet Costume of 2019
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Chenoa's Ironman Pumpkin Carving of 2019
Passed Notes:
  • Chenoa: Check NO on pandemic drivers
  • Kalee: Check YES the KonMari method of folding clothes | The Life Changing Magic of Tidying Up by Marie Kondo
  • Braylon: Check YES on making broth out of scraps
  • Taylor: Check YES on The Ultimate Potato Soup Recipe from SugarSpunRun.com

BONUS: Hormel Vegetarian Chili
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Ep. 14: Political Discourse

10/13/2020

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Co-hosts Braylon Burkhart and Taylor Vogel share the things they wish they understood about discussing politics before they started voting. There’s a little bit of squirming, a lot of wondering, and even more of that vulnerability we serve up to you each week. 

For full show notes, head on over to our website. 

***Please leave us a rating and review on Apple Podcasts! Thanks!***

For more information on...
  • Serial Season 3
  • Vote. Be persistent. Don’t give up. Use your voice.
  • Ep. 10: Preggo 101

Passed Notes
  • Braylon’s Check Yes: Call the Midwife
  • Taylor’s Check Yes: Mindset hack of cleaning the house on Friday “to get ready for the weekend,” a system of Braylon’s for a while now that Taylor finally adopted.

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Ep. 13: The Drive

10/7/2020

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with Kalee Kunkel Morales & Taylor Vogel
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Co-hosts Kalee Kunkel Morales & Taylor Vogel take us on some wild rides in this week’s episode, all about driving! We’ll share our stories with you about driver’s education, the things we crashed into, and the unexpected item you should keep in your car to get out of a ticket! ​

Passed Notes:
  • Kalee: The Office
  • Taylor: The Sopranos

Listen Now!
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Ep. 12: Full Face Fancy

9/30/2020

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Co-hosts Taylor Vogel & Chenoa chat with guest Karissa Hendrickson about how makeup and beauty have impacted their time, their careers, and their ability to buy some beers (or….. not). Not just skin-deep, this episode balances a conversation of personal appearance with a little bit of sharing which products make our routines work for us. 
Listen Now!
Karissa Hendrickson works in Corporate America within the world of Human Resources Management. A regular listener of the show, we’ve said nice things about her behind her back in other episodes (Ep. 8: See No Evil I: You’re My Lobster and Ep. 11: The F Word (It’s Fall Ya’ll!). She and her husband live in Oklahoma City, and share their adventures together, with friends, and with family, on Instagram.
We appreciate your leaving a review on Apple podcasts!
For More Information:
  • We’ll post a picture of Chenoa as a baby dancer on our website under this episode’s Show Notes when she graces us with it!
  • Maybelline Dream Matte Foundation
  • Cosmopolitan article from 2016 about makeup inequity (by Catriona Harvey-Jener)
  • ADA Research on white teeth impacting people’s interviews
  • Karissa’s Microblading, done by Sascha Jade
  • Chenoa’s Benefit Roller Mascara
  • Taylor’s NARS The Multiple
  • Chenoa’s NARS Foundation

Passed Notes:
Chenoa: IGK Charcoal Detox Dry Shampoo
  •     Karissa’s questions (we all have dark roots, regarding white residue):
  •         Kevin Murphy does not leave a residue
  •         Drybar might be better for light hair
  •     Taylor’s dry shampoo love: Kristen Ess Brunette Dry Shampoo
    
Karissa: Bath & Body Works’ Marshmallow Fireside Scent
Taylor: IOS 14 (THOSE WIDGETS!)

Thanks for listening!
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Ep. 11: The F Word (FALL, Y'ALL!)

9/23/2020

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Listen Now!
It’s F-ing Fall, Y’all! Chenoa & Taylor are back to chat about all things fall--most notably, when did fall become a thing? Is this something they just weren’t aware of because they grew up in Oklahoma, where fall is only two weeks long? Regardless, lots of cozy feelings up in here. Thanks for rating and reviewing us on Apple podcasts!

For more information…

Early release of Starbucks’ Pumpkin Spice Latte
Whitenoise app
Welcome Home by Myquillin Smith
Papermate Inkjoy
Moleskine Notebook
For those over 21:
    Schlafly Pumpkin Ale
    Captain Morgan Jack-O-Blast (add it to some apple cider)
    Shipyard Pumpkinhead
Trader Joes Pumpkin
Shannon Vogel from Ep. 6: Career Day
Those Pumpkin Cookies
Gilmore Girls
The Great Pumpkin Charlie Brown
Halloweentown
Perfect Date

Passed Notes
Chenoa: Spinny Facial Cleansing Brushes (an example)
Taylor: Bri McKoy on Instagram | Follow her first, and then make her Pumpkin Chili

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